Weigh In record (no journal entry) for 19 August 2019
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83.0 kg
Lost so far: 0.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 66.03g | Prot: 67.30g | Carbs: 163.32g.
Breakfast: Activia Black Cherry Yogurt. Lunch: Quaker Rice Cakes - Lightly Salted, Minute Quinoa White & Red. Dinner: DiGiorno Shaved Parmesan Cheese, V8 Spicy Hot 100% Vegetable Juice, Oscar Mayer Selects Natural Real Uncured Bacon Bits, Vlasic Kosher Dill Wholes, Thrive Life Chopped Chicken, Fresh Gourmet Honey Roasted Sliced Almonds with Cranberries, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables. Snacks/Other: Reese's Dark Thins, Pink Lady Apples, Great Value Creamy Peanut Butter. more...
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Losing 0.1 kg a Week
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Karla Sunshine's Weight History
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