Weigh In record (no journal entry) for 19 August 2019
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89.5 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 10.59g | Prot: 12.87g | Carbs: 1.97g.
Breakfast: Coffee with Skim Milk, Boiled Egg. more...
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Losing 4.2 kg a Week
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mmakala1's Weight History
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