mmakala1's Journal, 17 Aug 19

Weigh In record (no journal entry) for 17 August 2019
90.7 kg Lost so far: 0 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2019:
512 kcal Fat: 18.00g | Prot: 44.50g | Carbs: 40.00g.   Lunch: Wimpy Chicken Fillet Salad. Snacks/Other: Woolworths Smoothie Strawberry & Banana. more...
Gaining 0.3 kg a Week

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mmakala1's Weight History


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