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1307 kcal
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Fat: 83.48g | Prot: 67.98g | Carbs: 67.42g.
Breakfast: Herbalife Formula 1 Shake Mix. Lunch: Crosse & Blackwell Tangy Mayonnaise, Tuna in Water (Canned), Cucumber (with Peel) . Dinner: Crosse & Blackwell Tangy Mayonnaise, Lettuce Salad with Avocado, Tomato, and/or Carrots, I&J Out'o The Oven Crumbed Fish Fillet. Snacks/Other: Droewors, Eskort Smoked Vienna, Mixed Nuts, Lindt 70% Dark Chocolate, Coffee with Milk, Woolworths Strawberries, Woolworths Full Cream Plain Yoghurt. more...
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2139 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Muri-zann's Weight History
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