davidsprincess's Journal, 04 Aug 19

Finally! Now I can eat again! 🤸🏻‍♂️😝 JK!
90.3 kg Lost so far: 22.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:
1041 kcal Fat: 28.23g | Prot: 82.52g | Carbs: 127.75g.   Breakfast: Philadelphia Brown Sugar & Cinnamon Cream Cheese, Peanut Butter, Nabisco Honey Maid Graham Crackers, ConAgra Foods Egg Beaters. Lunch: Mushrooms , Lender's Plain Bagels. Dinner: Horseradish, Trader Joe's 4% Cottage Cheese, Ole Extreme Wellness Tomato Basil Tortillas, Cub Foods Ground Beef (93% Lean / 7% Fat). more...
3006 kcal Exercise: Elliptical - 8 minutes, Weight Training (moderate) - 45 minutes, Sitting - 7 hours, Driving - 1 hour, Shopping - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 47 minutes. more...
Losing 3.8 kg a Week

33 Supporters    Support   

21 to 40 of 45
Comments 
How one-derful!  
04 Aug 19 by member: moopie321
Hey DP! We are the same age! 74 was a great year. When’s your bday? 
04 Aug 19 by member: wifey9707
Congratulations!! Great job you!  
04 Aug 19 by member: floridagal2000
Woot woot!!!!! Wonderland!!😘💕❤️💪💪 yay so proud and happy for you friend. 
04 Aug 19 by member: jcmama777
Yay! Keep on truckin! 
04 Aug 19 by member: love2educate
triple million yays!!!!!!  
04 Aug 19 by member: jessabridge4444
Yeah!!! That's the way to do it! Congratulations. 🎉🎉🎉👍 
04 Aug 19 by member: Becc@
Yay!! 🎉🎉 Welcome to Onederland! Way to go! :) 
04 Aug 19 by member: LZenn
Thanks everyone!!I want to type all your names out but I am too lazy. I have to conserve energy for the gym- a triple million yays is A LOT! Keillin- I would love to have your 100 year old belly. Trade me!! LOL. Wifey- 6/29/74. What about you? Thanks you guys for real! The support from people is more important than I realized. 🤸🏻‍♂️🤸🏻‍♀️I love the cartwheel emoji people but wish they were in different stages of tumbling so they could actually complete the move. LOL. 
04 Aug 19 by member: davidsprincess
5/9/74 I’m older 😝 Honestly though, I feel better at 45 than at 35. Cant wait for 55! NOT!! LOLOL 
04 Aug 19 by member: wifey9707
I will gladly let you be older. ;) I've always felt fairly healthy even being overweight until turning 40. Then it was like just gross and sluggish and my joints started to hurt from excessive weight on them- definitely glad that I started this weight loss journey for the last-all be it- millionth time!  
04 Aug 19 by member: davidsprincess
Have had my share too. But no more. Enough is enough. At only 5 feet tall, 5 pounds overweight can feel like 50! Lol 
04 Aug 19 by member: wifey9707
Congratulations on reaching ONEderland! 🌟🌟🏆🏆🏆🌟🌟🌟 
04 Aug 19 by member: shirfleur 1
Thanks, Shirfleur! 😁 
04 Aug 19 by member: davidsprincess
Stepping over that threshold to ONE-derland is so great! Congrats! 
04 Aug 19 by member: erikahollister
Congrats!! 
04 Aug 19 by member: wholefoodnut
Thanks Erika and Wholefood!  
04 Aug 19 by member: davidsprincess
DP, I thought that way about fat stretching out the wrinkles, until a reunion with some high school friends 27 years after we graduated. Some were fat *and* wfinkled. Theory disproven. I have oily skin, have spent almost no time in the sun since my late teens, and don't have pruny female ancestors. My dermatologist says that's the reason I have almost no lines or wrinkles. 
04 Aug 19 by member: Miraculum
Congrats on reaching ONEderland! 
04 Aug 19 by member: Miraculum
Oh, and I've never smoked ... anything! 
04 Aug 19 by member: Miraculum

     
 

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