c.hels's Journal, 31 Jul 19


View Diet Calendar, 31 July 2019:
1394 kcal Fat: 48.98g | Prot: 141.74g | Carbs: 73.15g.   Breakfast: Pork Loin (Whole, Lean Only) , Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Future Life Smart Food. Lunch: Tait's Lime and Black Pepper Rice Crackers, Mozzarella Cheese, Yellow Sweet Corn, Sweet Red Peppers , Baby Corn, Woolworths Skinless Chicken Breast Fillets. Dinner: Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Woolworths Skinless Chicken Breast Fillets, SPAR Long Life Full Cream Milk. more...
2427 kcal Exercise: Fitbit - 24 hours. more...

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