kissangelgirl's Journal, 29 Jul 19

Tonight's snack for me and hubby~ Spicy tuna stuffed celery!

View Diet Calendar, 29 July 2019:
1113 kcal Fat: 40.40g | Prot: 103.37g | Carbs: 81.76g.   Breakfast: Cream of Wheat Banana & Cream, Egg White, Egg, Coffee, Water. Lunch: Spinach, Zatarain's New Orleans Style Jambalaya Mix, Chicken Thigh. Dinner: Campbell's Skillet Sauce Creamy Parmesan Chicken, Broccoli, Chicken Breast. Snacks/Other: Lee Kum Kee Sriracha Chili Sauce, Old Bay Old Bay Seasoning, Onions, Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Celery, Blueberries, Vitamin Whey Vitamin Whey Clean Protein, Chobani Nonfat Plain Greek Yogurt, Cascadian Farm Lemon Blueberry Granola. more...
4239 kcal Exercise: Washing Dishes - 20 minutes, Driving - 25 minutes, Standing - 1 hour and 40 minutes, Watching TV/Computer - 3 hours, Sitting - 4 hours, Sleeping - 5 hours and 55 minutes, Weight Training (moderate) - 20 minutes, Showering - 20 minutes, Working - 8 hours. more...

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