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1115 kcal
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Fat: 52.06g | Prot: 123.11g | Carbs: 41.97g.
Lunch: Cooked Carrots, Woolworths Baby Marrows, PnP Butternut, Cooked Spinach (from Fresh, Fat Added in Cooking), Beef Steak (Lean Only Eaten). Dinner: Mozzarella Cheese, Avocados , Checkers Extra Lean Minced Beef, Cooked Cauliflower (Fat Added in Cooking), Beef Goulash. Snacks/Other: Bakers Provita Plain Corn Cakes, Black Cat Crunchy Peanut Butter (No Added Sugar & Salt). more...
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