Kitty JHB's Journal, 19 Jul 19


View Diet Calendar, 19 July 2019:
789 kcal Fat: 25.82g | Prot: 26.89g | Carbs: 112.22g.   Breakfast: Oranges . Lunch: Carr's Table Water Biscuits, Bakers Provita, Pick n Pay Low Fat Chunky Cottage Cheese Chives, PNP Low Fat Smooth Cottage Cheese - Tzatziki, Avocados , Cucumber (with Peel) . Dinner: Cheese Pizza with Vegetables. Snacks/Other: Sugar, Five Roses Tea, Sugar, Five Roses Tea. more...
140 kcal Exercise: Samsung Health - 24 hours. more...

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