Egull1's Journal, 08 Jul 19

~Week 41 of weight maintenance ~ Weekly Caloric Trajectory~ We.don't.quit Edition

Here is this week's weight maintenance trajectory. I'm not adding in any more calories at the moment. We'll see where we are next weekend. In the mean time, here is a pic of little Billy Flynn (now 13 weeks old) learning important life lessons.

Monday - 1686
Tuesday - 1725
Wednesday - 1686
Thursday - 2400
Friday - 1517
Saturday - 1513
Sunday - 1686
Average TDEE 1686
Current TDEE for the Spring & Summer = 1744/day
2400 cals 2 days/month
Adding another 83 cals to lowest calorie day (total = 166) to maintain at 135 lbs



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Egull1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.