Anti214's Journal, 08 Jul 19


View Diet Calendar, 08 July 2019:
745 kcal Fat: 44.79g | Prot: 37.50g | Carbs: 53.97g.   Breakfast: Apples , Naartjie. Lunch: Gouda Cheese , Egg (Whole) . Dinner: Eskort Cheese Russians, Clover Feta Black Pepper, Peppadew Mild Piquant Peppers , Sweet Cucumber Pickle , Avocados , Lettuce, Cucumber, Cherry Tomatoes. Snacks/Other: Coffee with Milk. more...
69 kcal Exercise: Squats (Legs) - 8 minutes, Apple Health - 23 hours and 52 minutes. more...

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