straathond's Journal, 20 Jun 19


View Diet Calendar, 20 June 2019:
1797 kcal Fat: 78.60g | Prot: 131.65g | Carbs: 145.42g.   Breakfast: Campina Halfvolle Melk, Optimum Nutrition Gold Standard Whey (29g). Lunch: Prosciutto, Avocado, Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), AH Balsamico Azijn, Feta Cheese, AH Basilicum Pesto, Maza Muhammara. Dinner: Extra Virgin Olive Oil, AH Basic Kipfilet, Amoy Medium Noodles, Green Peppers, Hoisin Sauce, Lekker Handig Chinese Roerbak Groenten. Snacks/Other: AH Halfvolle Melk, Liga FruitKick Appel, Bananas, Espresso Coffee. more...
3185 kcal Exercise: Fitbit - 24 hours. more...

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