ThapeloSKit's Journal, 10 Jun 19

Steady. You're on the right trackāš”😤
95.1 kg Lost so far: 5.2 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
1869 kcal Fat: 124.54g | Prot: 114.26g | Carbs: 67.07g.   Breakfast: Avocados, Lean Minced Beef. Dinner: Mushrooms, Onions, Egg. Snacks/Other: Safari Lightly Salted Peanuts & Raisins. more...
Losing 1.5 kg a Week



     
 

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ThapeloSKit's Weight History


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