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Found this recipe and I LOVE IT. And it says each mushroom cap is 68 cals... not bad!
https://feastingnotfasting.com/baked-portobello-mushrooms-the-best/
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977 kcal
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Fat: 28.73g | Prot: 39.63g | Carbs: 146.26g.
Breakfast: Coffee with Milk and Sugar. Lunch: Wonder White Bread, Schneider's Summer Sausage, Egg. Dinner: Jasmine Rice, Stuffed Mushrooms. Snacks/Other: 2% Fat Milk, General Mills Original Cheerios, Triscuit Rosemary & Olive Oil. more...
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Shea Blenick's Weight History
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