Sharons Victory's Journal, 26 May 19

For me, the 'core' of all my problems is Ego. The solution is Humility. Good luck! 

Thank you adef I'll think about that 

You got it. You know what to do and have a plan. 👍 

Something for us all to chew on adef!! And it’s calorie free! Good for you Sharon. Stuck with a decent plan and you will reach your goal, no regrets!!👍🏻 

*stick 

You have a plan just stick to it come Tuesday and enjoy the rest of the holiday weekend 

SO happy to hear you are reconsidering you use of alcohol in your life.  

I am rooting for you!  

Yeah going back is good. I know that in a perfect world I may be able to do moderation of dit and that but in reality I cannot 

Alcohol is a depressant. It makes you feel worse and then takes some time to get it out of your system. Every time you drink more than a little you are poisoning yourself and setting yourself backward. I hope you can break the downward spiral and feel stronger and healthier. Sending support. 

Hey, I understand what you are going through, been there myself. It's hard to get past the depression. I found that when I focus on the goal, and it is challenging, I feel better. Focus on Tuesday, the gym, meal prep, I believe in you, you can do this. Just keep at it and you'll get back to the you that you wanted to be and had become. You are beautiful, you can do this!!! 

Sharon, it's always darkest before the dawn. Looks like your dawn is just around the corner! Hang in there, little sister. Remember, you gotta keep reminding me what I COULD Look like!!! 

Remember God's love. I love you because he created you. Knowing love is a great motivator. Pray for strength. 

I am so very sorry your lonely, you would think that would be more of a motivation to lose. It is actually quite the opposite!!! I am here for you to lean on if you need, DO NOT HESITATE to be in touch!!! 

I do the same thing when I feel disconnected from people--drink, binge, eat while drinking, then binge on food (mostly sugary food) the next day. you're not alone! and perfection is not the goal--consistency is! breaking habits and cycles is so hard, and you're not alone in that struggle <3 i know you have what it takes to be there for yourself, fall in love with yourself and treat your body with the TLC you deserve <3 

May you be healthy, may you be at peace, may you love yourself, may you be loved. 

Ditto. What JimiChanga just said. These are good words. 

Good for u! Keep that positive attitude! I know life gets overwhelming sometimes..thats when u need to be uber focused.. 

Wow! Yes, self-Love is always first, most important. You wouldn't harm a person that you loved, would you? 

It’s a new day. Way to embrace it!