shirfleur 1's Journal, 24 May 19

This is what I've been doing this afternoon to keep myself from eating this afternoon.

View Diet Calendar, 24 May 2019:
1508 kcal Fat: 55.69g | Prot: 97.13g | Carbs: 147.29g.   Breakfast: Sugar, Strawberries, Cottage Cheese (Lowfat 2% Milkfat). Lunch: No Name Tomato Sauce, Great Value Diced Canned Tomatoes, Bell Peppers, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Rutabaga, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Beef Stock, Onions, Fennel Bulb, Turkey Drumstick. Dinner: Vinegar, Cooked Potato with Sauce, Montana Molokhia, Lettuce Salad with Assorted Vegetables, Jasmine Rice, Stuffed Zucchini, Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). Snacks/Other: Oranges, Water, Cheetos Cheetos Puffs. more...
5856 kcal Exercise: Working - 7 hours, Reading - 7 hours, Watching TV/Computer - 5 hours and 30 minutes, Cooking - 30 minutes, Sleeping - 4 hours. more...

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Comments 
very pretty 
24 May 19 by member: Debbie Cousins
Very nice 
24 May 19 by member: tiffany1908
Beautiful😍. It is really good idea to get pleasure from drowning, not from food  
30 May 19 by member: StacyIgn
You are so right about your substitute for food Free apps available to use I have “painted “ hundred or more Scenes are my favorite 😊 
02 Jun 19 by member: gsn fan

     
 

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shirfleur 1's Weight History


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