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this helps me feel like i am not missing out
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1153 kcal
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Fat: 37.71g | Prot: 59.20g | Carbs: 149.87g.
Breakfast: Sasko Low GI Seeded Brown Loaf, Tea with Milk. Lunch: Woolworths Thick Slice White Bread, Lamb Roast (Lean and Fat Eaten), Coca-Cola Coke Zero. Dinner: Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Cooked Red Cabbage (Fat Added in Cooking), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Gullon Sugar Free Shortbread, Gala Apples, Oranges, Coffee with Milk. more...
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 Comments
Where from ? And how many calories ?
16 May 19 by member: montyyyyy
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Got it from pick pay, 29 kcal per biscuit.
16 May 19 by member: slimlady123
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slimlady123's Weight History
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