Lufunolove's Journal, 13 May 19


View Diet Calendar, 13 May 2019:
918 kcal Fat: 27.77g | Prot: 32.89g | Carbs: 137.12g.   Breakfast: Green Smoothie, Protein Powder, Freshmark Bananas, Woolworths Green Smoothie Mix. Lunch: Avocados , Sasko Low GI Dumpy Seeded Brown Bread. Dinner: Ace Samp, Beef Stew with Potatoes and Carrots in Gravy. more...
1261 kcal Exercise: Stepper - 25 minutes, Running - 10/kph - 35 minutes, Bike machine - 35 minutes, Apple Health - 22 hours and 25 minutes. more...

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Lufunolove's Weight History


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