41.3%
|
82.0 kg
Lost so far: 25.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 34.19g | Prot: 92.60g | Carbs: 54.35g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Foster Farms Italian Style Turkey Meatballs, Cooked Green Cabbage (Fat Not Added in Cooking), Egg, Skinless Chicken Breast, Earthbound Farm Romaine. Dinner: Olive Oil , Great Value Crescent Roll, Cooked Asparagus (from Fresh), Skinless Chicken Breast, Roasted Potato. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shake Those Pounds's Weight History
|