Shea Blenick's Journal, 27 Apr 19

Salmon and avocado for lunch 400 cals

View Diet Calendar, 27 April 2019:
1333 kcal Fat: 87.29g | Prot: 53.06g | Carbs: 95.01g.   Breakfast: Coffee with Milk and Sugar. Lunch: Avocados , Olive Oil , Kirkland Signature Atlantic Salmon. Dinner: Guacamole with Tomatoes, No Name Mozzarella Shredded Cheese, Tostitos Bite size rounds. Snacks/Other: Campbell's Italian Wedding Soup, Artichoke Hearts in Oil. more...
2185 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
not fresh 
27 Apr 19 by member: BenjaminGGx
Nope it’s not, but still edible . I’m not going to waste 😉 
27 Apr 19 by member: Shea Blenick

     
 

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