mmakala1's Journal, 14 Apr 19

Weigh In record (no journal entry) for 14 April 2019
88.6 kg Lost so far: 1.4 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:
629 kcal Fat: 32.95g | Prot: 33.76g | Carbs: 69.02g.   Breakfast: Herbalife Shake. Lunch: Avocados, Poached Egg (with Salt), Broccoli, Cherry Tomatoes. Dinner: Tap Water. Snacks/Other: Amajoya Sugar Free Buttermint Candy. more...
Losing 0.4 kg a Week

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mmakala1's Weight History


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