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Hey!
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1434 kcal
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Fat: 42.59g | Prot: 75.68g | Carbs: 156.08g.
Breakfast: Salsa, Green Peppers, Mushrooms, Onions, Kirkland Signature Egg Whites. Lunch: Jack Astor's Chicken & Goat Cheese Sandwich, Coors Light Beer. Dinner: Chicken Biryani. Snacks/Other: Almonds, President's Choice Vanilla Frozen Yogurt, Second Cup London Fog (Small). more...
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2463 kcal
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Exercise:
Sleeping - 7 hours, Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes. more...
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Johnny Swain's Weight History
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