Kelly140's Journal, 13 Apr 19

Chicken and veg stir fry
With penne and a sprinkle of parmigiana
I love Saturday cheat night!

View Diet Calendar, 13 April 2019:
1359 kcal Fat: 42.43g | Prot: 100.34g | Carbs: 160.51g.   Breakfast: Cracker Barrel Cheddar Cheese, Pillsbury Croissant. Lunch: Black Pepper , Mayonnaise , Young Green Onions (Tops Only) , Wonder White Bread, Clover Leaf Seafood Chunk Light Tuna in Water. Dinner: Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Sweet Red Peppers, Mushrooms, Spinach, Penne, Young Green Onions (Tops Only) , Zucchini, No Name Boneless Skinless Chicken Breast, Parmesan Cheese (Grated) , Cooked Tomatoes (Canned). more...
3656 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Standing - 9 hours, Cooking - 1 hour, Grocery Shopping - 15 minutes, Watching TV/Computer - 4 hours, Sleeping - 7 hours and 45 minutes. more...

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