Weigh In record (no journal entry) for 12 April 2019
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105 kg
Lost so far: 24 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 25.97g | Prot: 58.34g | Carbs: 8.66g.
Breakfast: Spinach, Egg Yolk, Egg White. Lunch: Broccoli, Chicken Breast (Skin Not Eaten). more...
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steady weight
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Fairbridge's Weight History
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