caraken's Journal, 08 Apr 19

Sundays lunch. Finally a good meal. 7 oz of ribeye
1/4 of baked sweet potato and half an order of broccoli. It was worth every bite!.!!

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598 kcal

Fat: 45.40g | Prot: 27.07g | Carbs: 19.97g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Mexican Blend Cheese, Wholly Guacamole Wholly Guacamole Minis, Atkins Frozen Chili Con Carne. Snacks/Other: Atkins Snack Bar. more...