rosio19's Journal, 22 Feb 19

Lunch time

View Diet Calendar, 22 February 2019:
2096 kcal Fat: 79.63g | Prot: 93.40g | Carbs: 250.92g.   Breakfast: Coffee, Apples , Southern Home 2% Reduced Fat Milk, Kellogg's Frosted Flakes. Lunch: Refried Beans, Tortilla Corn Chips, Pork, Fresh & Easy Conchas. Dinner: Patron Silver Tequila, Pork. Snacks/Other: Breyers Oreo Cookies & Cream Ice Cream, Bananas . more...

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Comments 
is this keto friendly?  
22 Feb 19 by member: chickenfries
No way  
22 Feb 19 by member: rosio19
This is flexible diet friendly 👍🏻 
22 Feb 19 by member: rosio19
Love your "diet" Rosio! It's def one of my favorites! lol 
22 Feb 19 by member: katies71
As long as I account for calories I’m good 👍🏻 
22 Feb 19 by member: rosio19
Can’t seem to be able to eat over 2000, I’m sooo full 😭 
22 Feb 19 by member: rosio19
I don’t drink my calories 😤 
22 Feb 19 by member: rosio19
They are the devil 😈  
22 Feb 19 by member: rosio19
I should ad butter in my coffee ☕️ 😂 
22 Feb 19 by member: rosio19
You've almost hit the majority of items....keep going.  
23 Feb 19 by member: Terrapin12
Do you know how I change something on a food I entered? I entered Cauliflower Spanish Rice and put how much it made(3 cups) instead of serving size (1 cup) 😒 
23 Feb 19 by member: 19Nanny55
Disgusting, fatty mess, this is not a diet. 
23 Feb 19 by member: 21Taras
19Nanny55 Just click on the x to delete it and re-enter. There's also a drop down arrow to change the amounts  
23 Feb 19 by member: DonnaRaye64
19Nanny55 Just click on the x to delete it and re-enter. There's also a drop down arrow to change the amounts  
23 Feb 19 by member: DonnaRaye64
Nanny on the left right side of the cup the are numbers u can scroll on  
23 Feb 19 by member: rosio19
160 g of pork 450 calories, 1 oz of chips 140 calories, 130 grams of refried beans 200 calories. This meal is only 800 calories 😃 
23 Feb 19 by member: rosio19
How pathetically lost you are 21Tara in this fat loss game that you don’t see this as a diet food 
23 Feb 19 by member: rosio19
21Tara I feel sooo sorry for you, your diet food must be so fu@&en boring 😥😪😰 
23 Feb 19 by member: rosio19
Keep binge eating 21tara that’s how you gonna get to 125 lbs 👍🏻 
23 Feb 19 by member: rosio19
And she's a professional health.🙊  
23 Feb 19 by member: Keilin_4

     
 

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