Weigh In record (no journal entry) for 20 February 2019
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84.6 kg
Lost so far: 9.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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254 kcal
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Fat: 11.34g | Prot: 14.39g | Carbs: 22.20g.
Breakfast: Белый Хлеб, Новогрудские Дары Сыр Голандский, Вареное Яйцо, Мистраль Гречка Отварная. more...
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Losing 1.4 kg a Week
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AnKoArchi's Weight History
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