Weigh In record (no journal entry) for 13 February 2019
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72.8 kg
Lost so far: 3.9 kg.
Still to go: 72.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1068 kcal
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Fat: 53.52g | Prot: 61.79g | Carbs: 86.84g.
Lunch: Woolworths Chicken Nuggets, Woolworths Peanuts & Raisins . Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Woolworths Crumbed Hake Fillets. Snacks/Other: Chocolate Chip Biscuits (Lower Fat) , Chewing Gum (Sugared), Apricots . more...
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Losing 2.8 kg a Week
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Natasha Davies's Weight History
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