Weigh In record (no journal entry) for 31 January 2019
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73.6 kg
Lost so far: 2.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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127 kcal
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Fat: 4.08g | Prot: 4.75g | Carbs: 18.50g.
Breakfast: Yum Yum Smooth Peanut Butter, Sasko Brown Bread. more...
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Losing 2.1 kg a Week
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Thabi_SA's Weight History
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