Melindak1992's Journal, 27 Jan 19


View Diet Calendar, 27 January 2019:
926 kcal Fat: 49.84g | Prot: 50.60g | Carbs: 69.39g.   Breakfast: Cucumber (with Peel) , Egg Omelette or Scrambled Egg (Fat Added in Cooking). Lunch: Oil Popped White Popcorn . Dinner: Roasted Grilled or Baked Chicken (Skin Eaten), McCain French Stir Fry, Gem Squash. Snacks/Other: Bakers Blue Label Marie Biscuit. more...
1606 kcal Exercise: Apple Health - 24 hours. more...



     
 

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Melindak1992's Weight History


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