Yes that is a side effect. That is why I do it. Very helpful tool for me. Ah darker purple means it is kicking in
18 Jan 19 by member: liv001
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What I would give for that.
18 Jan 19 by member: crazy8cottage
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I don't have Keto strips but, come to think of it, I haven't been nearly as hungry lately, either!
18 Jan 19 by member: Debbie Cousins
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That is why so many ketoers start IF. Just don’t need to eat. Your body is finally eating itself!!!! 🤣👍👍👍
18 Jan 19 by member: CrashtestDawnie
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Yes! The dietary fat satiates the hunger so we just eat less. Calories in, calories out!
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Yes! Congratulations, you’re in ketosis!
18 Jan 19 by member: anaserk
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One of the great side effects of keto is the loss of hunger sensations -- and (for me) loss of cravings. They both plagued me on low-cal, low-fat diets and doomed my efforts to failure. Also, I look forward to the tasty, satisfying meals I have planned.
18 Jan 19 by member: Miraculum
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Wow. Always played with LC but never got there. Bought some strips the other day on an impulse. Maybe I should try. Seeing any quick pounds melting?
18 Jan 19 by member: 66Pack
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Yes, that is why people stick with keto bc they don’t feel hungry while losing weight.
19 Jan 19 by member: moopie321
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I don't know if hunger totally goes away. It does not for me anyways. I tend to get hungry when it is time to eat (meal times) but keto does help me stay full longer and so I obsess less about food and eat less frequently which helps.
19 Jan 19 by member: liv001
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22 Jan 19 by member: tpw819
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