ndouonica's Journal, 10 Jan 19

Tuna Salad with Mango n balsamic
All under 300 calories

View Diet Calendar, 10 January 2019:
1049 kcal Fat: 28.75g | Prot: 91.32g | Carbs: 81.39g.   Breakfast: Herbalife Shake, Herbal Tea. Lunch: Mangos , Woolworths Shredded Light Meat Tuna in Brine, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Steers Greek Salad Dressing, Cooked Beetroot (from Fresh), Red Table Wine , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Mushrooms , Woolworths Julienne Vegetables. more...

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Comments 
Is that whole thing under 300cal?😲 
14 Jan 19 by member: Pienie16
Jup! Less grams less calorie count 
14 Jan 19 by member: ndouonica

     
 

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