straathond's Journal, 02 Jan 19


View Diet Calendar, 02 January 2019:
1909 kcal Fat: 80.55g | Prot: 143.32g | Carbs: 153.10g.   Breakfast: Optimum Nutrition Gold Standard Whey (29g). Lunch: Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Avocado, AH Basic Volkoren Brood, Jumbo Kaas 20+ Jong Belegen, AH Goudsalami, Feta Cheese. Dinner: AH Pompoen Stukjes, Broccoli , Oceansea Wild Salmon Fillet. Snacks/Other: Tea with Milk, Jellybeans , Milk, Apple. more...
3828 kcal Exercise: Fitbit - 24 hours. more...

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