Weigh In record (no journal entry) for 30 December 2018
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64 kg
Lost so far: 0.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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982 kcal
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Fat: 60.00g | Prot: 58.22g | Carbs: 52.82g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Quatá Ricota Fresca, Qualitá Tomate Cereja. Dinner: Vigor Chantilly Spray, Morangos, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Pistaches Secos e Torrados (sem Sal), Farofa, Carne de Porco Assada, Azeite de Oliva Extra-Virgem, Santa Clara Ricota Fresca, Tomates Cereja. more...
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Gaining 0.7 kg a Week
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Ertyuiop's Weight History
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