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View Diet Calendar, 29 December 2018:
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1318 kcal
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Fat: 52.37g | Prot: 84.57g | Carbs: 127.81g.
Breakfast: Oatmeal with Fruit, Bananas, Green Tea, Jungle Oatso Easy Original. Lunch: Yellow Mustard, Miami Sweet & Tangy Cucumbers, Boiled Egg. Dinner: Baked Potato (Peel Eaten, Fat Added in Cooking), Country Fair Light Crumbed Chicken Breast Fillet. more...
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3771 kcal
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Exercise:
Football (soccer) - 1 hour, Washing Car - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
First morning of my healthy eating plan. Trying to stick within the 1000 cal limit which is 500 cal less then I am sapposed to eat.
29 Dec 18 by member: Dale85
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