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today was far from perfect. got invited out to lunch & over did it on chili oil without knowing how high in calories it was until later. currently studying for finals drinking this...my fav lately. learning I dont have to be perfect every day <3
View Diet Calendar, 10 December 2018:
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1786 kcal
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Fat: 112.42g | Prot: 126.15g | Carbs: 65.79g.
Breakfast: Food Club Large Egg, Trader Joe's Half & Half. Lunch: Lee Kum Kee Chili Oil, Cooking Wine, Dynasty Sesame Seed Oil, Tomatoes, Zucchini, Spinach, Cabbage, Broccoli, Soy Sauce, Pork Chops (Top Loin, Boneless). Dinner: Zucchini, Celery, Tastefully Simple Corn Black Bean Salsa, Trader Joe's Half & Half, Swiss Miss Sensible Sweets Light Hot Cocoa Mix, Snack Pack Sugar Free Chocolate Pudding, Chicken Stock, Chicken (Skin Not Eaten). Snacks/Other: Spitz Cracked Pepper Sunflower Seeds. more...
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2623 kcal
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Exercise:
Spinning - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
That doesn't look bad at all.
10 Dec 18 by member: adefwebserver
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11 Dec 18 by member: juliebedford
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11 Dec 18 by member: From371to184
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Just carb with added sweetener and a little bit of protein.
11 Dec 18 by member: liv001
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Good luck on the finals. Go get it!!!
11 Dec 18 by member: John10251
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Sharons Victory's Weight History
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