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I've been realizing I haven't lost much of anything the last month and a half.
Not really pleased with myself...
BUT - I'm going to thank God I'm back to my lowest and try to remain focused that if I do not binge and keep on track from today on that I will finally lose again. The binging is what is stopping me.
It's definitely getting a tiny bit more challenging the smaller I get...cheating can't happen as frequently without sacrificing losses anymore.
When I slip up and binge I sacrifice a week of results!
View Diet Calendar, 05 December 2018:
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1631 kcal
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Fat: 112.29g | Prot: 84.04g | Carbs: 75.11g.
Breakfast: Cream (Half & Half), Food Club Large Egg, Wholly Guacamole Wholly Organic Guacamole Minis, Trader Joe's Half & Half. Lunch: American Heritage Cheddar Shredded Cheese, Chicken Thigh (Skin Not Eaten), Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Cooked Spaghetti Squash, Great Value Ground Beef 73/27, Trader Joe's Rustico Pomodoro Pasta Sauce. Snacks/Other: Elmer's Candy Assorted Chocolates. more...
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 Comments
Hang on! Stay Smart! Stay strong! You have been an inspiration to many, and will continue to do so.
05 Dec 18 by member: TomLong
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Don’t give up! You got this! Even though it sucks to be in that space of plateau, you’ll push through. I’ve hit mine for 2 month with no result. I just let my body catch up, and now I think it’s ready to loose more. Binging sucks, and you feel like you’re not in control at all. You’re not alone in this. Just remember to be kind to yourself and to your body.
05 Dec 18 by member: anaserk
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That, my friend, indicates how well you're listening to your (new) body... so, kudos to you in that. Most folks (not on a journey to wellness) don't pay the triggers and signals any mind... especially around the holidays. A victory, indeed - proud of you!
06 Dec 18 by member: From371to184
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I'm right there with you. Cheating is great in the second but I don't feel good after, then I have the guilt, and then I ruin my progress... It's not worth it. We just have to stay strong.
06 Dec 18 by member: Cody Rachel
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Sharons Victory's Weight History
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