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Eidetiker
Journal
23 Sep 12
Eidetiker's Journal, 23 Sep 12
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Weigh In record (no journal entry) for 23 September 2012
65.8 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 September 2012:
1257 kcal
Fat: 60.20g | Prot: 49.50g | Carbs: 133.23g.
Lunch:
Fettuccine Alfredo, Spaghetti with Tomato Sauce and Meatballs.
Dinner:
mayonnaise, Singles Sharp Cheddar Cheese Slices, Sliced Whole Grain White Bread, Beef Frankfurter.
more...
2167 kcal
Exercise:
Sitting - 4 hours, Standing - 1 hour, Walking (slow) - 3/kph - 10 minutes, Desk Work - 10 hours and 50 minutes, Sleeping - 8 hours.
more...
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Eidetiker's Weight History
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