Makadintle's Journal, 22 Nov 18


View Diet Calendar, 22 November 2018:
871 kcal Fat: 58.65g | Prot: 41.04g | Carbs: 47.80g.   Breakfast: Lancewood Double Cream Yoghurt, Beef Sausage, Green Leaf Lettuce, Cucumber, Cheddar Cheese, Keto Coconut Bread. Lunch: SPAR Full Cream Maas, Mielie. Dinner: Avocados, Cabbage, Grilled Chicken. more...



     
 

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