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Boneless skinless chicken thighs, 1/2 sweet potatoe, & spinach sautéed in a little bit of coconut oil.
View Diet Calendar, 20 November 2018:
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3293 kcal
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Fat: 65.79g | Prot: 291.21g | Carbs: 422.09g.
Breakfast: Dannon Oikos Triple Zero - Mixed Berry, Kemps 2% Lowfat Cottage Cheese, Blueberries. Lunch: Kraft Miracle Whip Light Dressing, Dave's Killer Bread 21 Whole Grains Bread, StarKist Foods Chunk Light Tuna in Water, Ecolife Quick Cook Authentic Brown Basmati Rice, Pilgrim's Pride Boneless Skinless Chicken Thighs. Dinner: Member's Mark Organic Virgin Coconut Oil, Baby Spinach, Grapes, Sweet Potato, Pilgrim's Pride Boneless Skinless Chicken Thighs, Ecolife Quick Cook Authentic Brown Basmati Rice. Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream, Healthy Choice Fudge Bar, Cream Of Tartar, Glaceau Vitamin Water Zero Rise Orange, Lonolife Chicken Bone Broth Stick Packs, SciVation Xtend BCAAs. more...
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3811 kcal
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Exercise:
garmin - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
20 Nov 18 by member: keith george cooke
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That looks really good. Need to add those to my grocery list.
20 Nov 18 by member: D3m1g0d
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20 Nov 18 by member: cookiekimchii
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I baked these chicken thighs with ranch powder & Frank's red hot powder. Dry rub style. Very good.
21 Nov 18 by member: Cb1006
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