Weigh In record (no journal entry) for 02 November 2018
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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665 kcal
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Fat: 38.16g | Prot: 37.88g | Carbs: 44.51g.
Breakfast: Bananas , Tomatoes, Woolworths Fat Free Smooth Plain Cottage Cheese, Bakers Crackerbread Rye Toast, Egg (Whole) . Lunch: Woolworths Hot Mango Atchar, Woolworths Fat Free Smooth Plain Cottage Cheese, Cauliflower , Woolworths Broccoli, Carrots , Woolworths Spicy Sliced Chicken Breast. Snacks/Other: Oh Mega Macadamia Butter. more...
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Losing 2.1 kg a Week
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Jeanickenix's Weight History
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