PeanutJ's Journal, 15 Oct 18

Lunch is served. Today I’m focused on eating slightly bigger meals instead of smaller snacks. Because of studying ,snacking will only trigger my mind to think more of food than my work.its incorporating those snacks into my meals.

View Diet Calendar, 15 October 2018:
472 kcal Fat: 12.88g | Prot: 8.14g | Carbs: 82.15g.   Breakfast: Granny Smith Apples, Woolworths Homestyle Muesli Rusks, Coffee. more...
225 kcal Exercise: Pilates - 1 hour, Apple Health - 23 hours. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PeanutJ's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.