PeanutJ's Journal, 14 Oct 18

https://www.webmd.com/diet/obesity/features/diet-motivation-tips

This article is an interesting read. It is 8 diet motivation tips to success. It can be very helpful ! Let me know what you think!

View Diet Calendar, 14 October 2018:
301 kcal Fat: 23.16g | Prot: 18.99g | Carbs: 2.45g.   Breakfast: Coffee, Clover Gouda Cheese, Scrambled Egg . more...

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