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View Diet Calendar, 13 October 2018:
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1101 kcal
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Fat: 86.05g | Prot: 42.63g | Carbs: 38.63g.
Breakfast: Nature's Choice Chia Seeds, Pick n Pay Double Cream Plain Yoghurt. Lunch: Pick n Pay Full Cream Fresh Milk, Beef Sausage (Cooked), Fried Egg, Jacobs Instant Coffee, Lifestyle Food Coconut Oil Odourless, Onions, Broccoli, Cooked Mushrooms (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking). Dinner: Simba Smoked Beef Chips, Imbo Red Speckled Beans. more...
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 Comments
omelette with cabbage bread 😊
13 Oct 18 by member: Makadintle
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Makadintle's Weight History
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