PeanutJ's Journal, 11 Oct 18

Starting my morning off with my natural supplements.
I take these atleast 30minutes before breakfast and will have the lemon ginger tea with my breakfast . These help with energy, boost in metabolism ,full of anti-oxidents, helps with burning fat and more!

View Diet Calendar, 11 October 2018:
568 kcal Fat: 22.48g | Prot: 39.07g | Carbs: 49.18g.   Breakfast: Hard-Boiled Egg . Lunch: Woolworths Banana, Future Life Zero Smart Food, Woolworths Unsweetened Soya Milk. more...

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