Date Started: 23 Apr 24

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 114 kg
20 May 24	115 kg	Reasonably Well
10 May 24	117 kg	Reasonably Well
08 May 24	112 kg	Reasonably Well
23 Apr 24	114 kg	Reasonably Well

Date Started: 23 Jan 24

Date	Weight	How closely followed?	Goal weight: 81 kg Start Weight: 111 kg
23 Jan 24	111 kg	Not Applicable