Weigh In record (no journal entry) for 13 September 2018
|
58.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
1156 kcal
|
Fat: 57.27g | Prot: 64.34g | Carbs: 47.19g.
Breakfast: Oh Mega Almond Butter, Cottage Cheese , Woolworths Broccoli, Cherry Tomatoes, Woolworths Carb Clever Seeded Crackers, Egg (Whole) . Lunch: Woolworths Double Cream Plain Yoghurt, Extra Virgin Olive Oil, Woolworths Green Vegetable Medley , Chicken Breast, Woolworths Fine Julienne Stir Fry. Dinner: Extra Virgin Olive Oil, Woolworths Green Vegetable Medley , Minced Deer Meat . Snacks/Other: Blue Diamond Almond Milk Unsweetened, Savanna Light Cider. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanickenix's Weight History
|