nuraan21's Journal, 07 Sep 18

I do that sometimes 😂🙈🙈 not sure how healthy it is though; aspartame (the “sweetener” in the drink) has had its controversies so I would say, to be safe, don’t over do it. Generally, it has worked for me 😄 

Sorry, I forgot to mention that I drink Sprite Zero, not Coke Zero. 

the artificial sweeteners do mess around with insulin so fasting can slow with diet sodas