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Salmon with garlic mushroom rice
View Diet Calendar, 06 September 2018:
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1348 kcal
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Fat: 57.22g | Prot: 79.74g | Carbs: 132.51g.
Breakfast: Cracker Barrel Marble Cheese Slices, Boiled Egg. Lunch: Maynards Gummy Bears, Deli Turkey or Chicken Breast Meat, Mayonnaise , Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Cracker Barrel Marble Cheese Slices, Country Harvest Flax & Quinoa Bread. Dinner: Garlic Bread, Catch of The Day Wild Pacific Salmon Fillets, Olive Oil , Young Green Onions (Tops Only) , Mushrooms , White Rice. more...
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3512 kcal
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Exercise:
Watching TV/Computer - 6 hours, Walking (slow) - 3/kph - 1 hour, Cooking - 30 minutes, Standing - 9 hours, Showering - 30 minutes, Sleeping - 7 hours. more...
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Kelly140's Weight History
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