JMA312's Journal, 04 Sep 18

ok day 2 of 3 day fat fast went well, At least on woe & me side....still having issues with job & stuff but that stuff is just 'stuff' so I'll deal with it for now. It is not real easy but whoever said anything would be easy? I'll be ok, I did read something earlier and it said "Be calm, be true, be quiet. Do not get emotionally upset by anything that happens around you. Keep a deep, inner security in the goodness and purpose in the universe. Be true to your highest ideals. Do not let yourself slip back into the old ways of reacting. Stick to your spiritual guns. Be calm always. Do not talk back or defend yourself too much against accusation, whether false or true. Accept abuse as well as you accept praise. Only God can judge the real you." Some of that is difficult for me to remember & practice but basically I do like the ideal of 'keeping calm' & not 'allowing someone else affect me' Sometimes it is very difficult for me not to react and to get defensive or slash back when I feel I'm being 'attacked' but I am trying to control that better since most times it just doesn't matter and really doesn't serve any purpose (for me) to be reactive, it is better to 'be quiet' and know that I am being true to me.
Hope all is well in FS land and Take care to ALL :-)

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